Muringa Ila curry, Drumstick leaves curry

As many know drumsticks and its leaves has a lot of nutrients in it. It is especially
good for the nutritional  requirements of kids and nursing mothers. It contains proteins, vitamins and minerals.
It has lot of medicinal qualities. It helps to reduce swelling and pain of arthritis and rheumatism and boost immune system.
Below is a mild coconut based curry recipe from Kerala which goes well with rice.



Muringa Ila/drumstick leaves - 1 cup
coconut -1/2 cup
green chilli - 1or 2
cumin seeds - 1/2 tsp
garlic - 1 or 2

oil
mustard
dry red chilli - 2

Wash and clean the leaves nicely.We don't need the stem, only leaves.
Grind together coconut,cumin,green chilli and garlic.
Heat a tbsp of oil, splutter mustard, add dry red chilli.
Add drumstick leaves and saute for a couple of minutes.
Add ground paste, salt and some water.
Boil for a few minutes and switch it off.
Done.