Wednesday, February 6, 2013

Crab Masala from India

This is the  crab masala straight from my mother in law's kitchen.
Recipe is already in the blog.


Crab Masala





Crab is a good source of Vitamin C,Vitamin B12, protein,Iron,Zinc,Selenium etc.
At the same time it has high cholesterol and sodium. So enjoy in moderation.

In the below recipe i have used soft shell crabs. But the same works for other types as well.



Ingredients:

Crab: 4
onion -1 large
tomato - 2 medium
ginger - 1/2 inch piece
garlic - 2 or 3 cloves
turmeric powder - 1/4 tsp
chilli powder - 1/4 tsp
pepper powder - 1/2 to 1 tsp as hot as you like.
coconut milk -1/2 cup
oil - 1 to 2 tbsp
mustard - 1 tsp
salt to taste


Method:

Wash and clean the crab and cut into 2 or 4 as you like it to be.
Heat oil, splutter mustard.
Add ginger, garlic, onion and saute well.
Then add turmeric powder, chilli powder and salt ans saute for another 2 minutes.
Add crab and mix and close and cook for 5 minutes.
Then add pepper powder and add a little water if desired.
Let it cook for another 5 minutes.
Then add coconut milk, adjust seasoning and simmer for 5 minutes.
Done.