Fish Molee

Fish Molee is another favourite dish from Kerala made in a coconut milk sauce.



It is the same as stew preparation, except that fish is the main ingredient.
Chicken stew recipe is already in the blog.
Just substitute chicken with fish and reduce the cooking time as fish cooks faster.

Delicious fish molee will be ready.

Almost Goan Style Fish Curry

Fish of your choice - 1 lb or 1/2 kg


coconut grated - 1 to 1 1/2 cup
small onion - 1/2 cup
ginger - 1 inch piece
garlic - 3 or 4
turmeric powder - 1/2 tsp
chilli powder - 1/2 to 1 tsp
coriander powder - 1 tsp
cumin seeds - 1 tsp
tamarind - a small gooseberry size

oil
mustard
curry leaves
salt to taste

Clean and cut fish.
Grind together coconut ,small onion, ginger, garlic, turmeric powder, chilli powder, coriander powder, cumin seeds and tamarind.
Heat 2 tbsp of oil, splutter mustard, add curry leaves.
Add the ground paste and a little water, add salt and let it boil nicely.
Now add the fish and let them cook in it for about 10 to 15 minutes.
Done.

Fish Cutlet

Ingredients:

Fish -1/2 lb

potato - 2 medium

onion - 1/2

ginger & garlic -1/4 tsp each

turmeric powder - 1/4 tsp

chilli powder -1/4 tsp

cumin powder -1/4 tsp

egg -1

bread crumbs-around 1 cup

salt to taste

oil

Method:

Cook fish with a little turmeric and salt.

Remove bones if any and crumble lightly.

Boil potatoes with a little turmeric and salt.

Mash them and keep.

Heat 1 tsp oil, add onion,ginger, garlic and saute.

Add turmeric,chilli and cumin powder.

Add fish and potatoes and mix well.

check for salt.

Beat and egg in a dish. In another dish place the bread crumbs.

Now take spoonful of the fish mixture and make a ball applying light pressure.

Make it into which ever shape you like to.

Dip in egg and then roll in bread crumbs.

Repeat until all mixture is used up.

You can keep this in refrigerator and fry and serve it hot later.

For frying; heat a pan and add some oil.

You need oil only to shallow fry them. Everything is cooked inside, we just need to crisp the outer layer.

Drain the oil and serve.